Qi Gong

“Life Energy Cultivation”

Taught by Nicholas Buscemi

Tuesdays 6-7pm on ZOOM

$20/class, please sign up and pay to receive ZOOM Meeting ID

Qi gong is an ancient practice first developed by Taoist monks in order to strengthen their body, mind, and spirit.  Qi Gong movements are derived from movements seen in nature and are used to align the body with the breath and the mind.  These movements range from simple and easy to perform to complex and strenuous and can be practiced by any person in any condition to strengthen and heal the body.

Under the tutelage of Master Zhongxian Wu, Nicholas has become proficient in teaching many forms of Qi Gong which can be customized and tailored to the individual based on their needs and health requirements.  Nicholas has taught Qi Gong to both adults and children alike.