LET GO AND FLOW

Embodied Yoga for ALL

Taught by Andrew McAuley

Saturdays 10-11am on ZOOM

$20/class, please sign up and pay to receive ZOOM Meeting ID

Join resident Yogi, Andrew McAuley, as you intelligently flow unrestricted to let go of accumulated stress from the week and mindfully rekindle your inner fire to meet the weekend with open arms. Our Saturday movement exploratoriums will support you in de-conditioning your yoga practice and liberating your creative flow through balanced, fluid, multi-dimensional “living prayers”. As we bow to the unfolding mystery we are, discover freedom within your experience and grow appreciation for your inner wisdom through this disciplined, instinctual approach of movement inquiry.